In today’s fast-paced work environment, long hours at a desk can take a toll on your posture and overall well-being. Ergonomic office chairs are an essential investment for anyone looking to improve their working comfort and prevent musculoskeletal issues. This post compares two popular designs: the three-lever multi-adjustable and the syncro mechanism options to help […]
Selecting the right ergonomic mouse can transform your working comfort, especially if you’re aiming to reduce strain or improve posture for your upper limbs. Over the past few months I have been testing out a range of centered input devices and have identified my 2 favourite contenders in this space – the Contour Rollermouse Red
Centered input devices – Which ergonomic mouse option is right for you? Read More »
A few weeks back we did a post about the benefits of centered input devices as an ergonomic mouse alternative. Here’s a quick reminder: they keep your body safe from strains and injuries that can occur from using one arm out to the side for extended periods a centered input device sits right in front
Ergonomic Mouse Alternatives – Centered input devices (Part 2) Read More »
I’ve been doing a lot of ergonomic assessments lately and thought I would share some of the main issues I find with office chairs, along with the simplest solutions to address them. 1 – Worn-out chairs past their “use by” date During assessments, I always sit in my clients’ chairs to assess their quality.
The main issues I find with office chairs during an ergonomic assessment Read More »
So, you’ve probably heard about how for some people using a regular mouse can be a bit of a pain, right? But hey, have you ever considered trying out one of those fancy centered ergonomic ‘mice’ or input devices? Trust us, they’re not just hype – they’re actually pretty sweet! Let’s talk perks. One
Centered input devices – an ergonomic option to a conventional mouse. Read More »
Hey there, fellow desk dwellers! If you’re anything like us, spending hours at a desk can be a real pain in the, well, back. But fear not! We’ve got the lowdown on how to pick the perfect ergonomic chair to kiss those backaches goodbye. Let’s dive into the nitty-gritty of what makes a chair the
A Guide to Selecting the Best Ergonomic Chair for Back Pain Relief Read More »
In the hustle and bustle of our modern work lives, the importance of a comfortable and ergonomically designed office chair cannot be overstated. While various factors contribute to the overall design of these essential pieces of furniture, one element often overlooked is the fabric used in their construction. The Comfort Connection Selecting the right fabric
The role of fabric selection in crafting an ergonomic oasis: Your Office Chair Read More »
Do you ever stop and think how much time you spend using your mouse when you are operating your computer? It might surprise you but studies have shown that it can be anywhere from 30 to 80% of the time. Now that’s an awful lot of potential for repetitive motion, awkward posture and sustained
Which computer mouse is right for you? Read More »
The study results showed that with the exception of seat height and armrest adjustment, only a small minority of users had accurate knowledge about the controls on their chair. Even when users correctly identified a chair control, less than 50% said they had ever used that control. Interestingly, users who sat on chairs with 3
Ergonomic Office Chairs – Do you know what you are doing? Read More »
The reality is that most people working from home invest little thought into the design of their workspaces, and subsequently fail to associate this with the discomfort and pain that they may inevitably experience.
Home Office Ergonomics Read More »
