I’ve been doing a lot of ergonomic assessments lately and thought I would share some of the main issues I find with office chairs, along with the simplest solutions to address them. 1 – Worn-out chairs past their “use by” date During assessments, I always sit in my clients’ chairs to assess their quality. […]
The main issues I find with office chairs during an ergonomic assessment Read More »
So, you’ve probably heard about how for some people using a regular mouse can be a bit of a pain, right? But hey, have you ever considered trying out one of those fancy centered ergonomic ‘mice’ or input devices? Trust us, they’re not just hype – they’re actually pretty sweet! Let’s talk perks. One
Centered input devices – an ergonomic option to a conventional mouse. Read More »
Hey there, fellow desk dwellers! If you’re anything like us, spending hours at a desk can be a real pain in the, well, back. But fear not! We’ve got the lowdown on how to pick the perfect ergonomic chair to kiss those backaches goodbye. Let’s dive into the nitty-gritty of what makes a chair the
A Guide to Selecting the Best Ergonomic Chair for Back Pain Relief Read More »
In the hustle and bustle of our modern work lives, the importance of a comfortable and ergonomically designed office chair cannot be overstated. While various factors contribute to the overall design of these essential pieces of furniture, one element often overlooked is the fabric used in their construction. The Comfort Connection Selecting the right fabric
The role of fabric selection in crafting an ergonomic oasis: Your Office Chair Read More »
Office work may seem relatively safe and easy, but it can still result in a variety of injuries. Sitting for long periods, repetitive movements, and poor ergonomics can all contribute to the development of musculoskeletal disorders (MSDs) among office workers. One of the most common injuries experienced by office workers is back pain. Sitting
Office injuries are a real thing. Read More »
Workers compensation injuries can be costly for both employees and employers. In an office environment, musculoskeletal disorders (MSDs) such as back pain, carpal tunnel syndrome, and tendinitis are common types of injuries that can lead to workers compensation claims. In this blog post, we will explore the cost of workers compensation injuries in an office
The costs of office injuries Read More »
The Latest Innovations in Workplace Ergonomics Ergonomics is the science of designing products and environments to be safe, comfortable, and efficient for people. In the workplace, ergonomics is essential to promoting employee health and well-being, reducing the risk of injury, and improving productivity. Here are some of the latest innovations in workplace ergonomics that
The Latest Innovations in Workplace Ergonomics Read More »
I have been a Physiotherapist for approximately 28 years and fortunately, I learned a lesson very early on in my career that has shaped the way that I approach working with clients since that time. I remember it quite well – one day I was working with a patient in the Clinic and was
It’s important to have an understanding of why Read More »
Well, you know you have been busy when you go to do your next Blog Post and notice that the previous one was about 5 months ago! Not “all work and no play” though – I managed to squeeze in a fortnight’s holiday in that time, including an escape to some sunny weather 🙂
Some common workplace ergonomic issues Read More »
You know that old saying, “you don’t know what you don’t know”, well that certainly holds true in the world of ergonomics and office-based work too. Sure, most people know the basics of an ergonomic office chair, desk, computer, monitor, keyboard and mouse, and there are some fairly well-accepted conventions or standards that go
Why you should use an ergonomics professional Read More »
